Making You a Better You

When making a trip to the beach, you usually go equipped with several things. A towel, a hat and sunglasses, a big bottle of sun block, comfortable clothes and slippers, lots of water and, if you’re planning to spend most of the day there, maybe a chair and a large umbrella. But sometimes, even with all these preparations, the day ends with your skin either too dark or too red to look attractive. This is only natural; there is no way to control or accurately predict the strength of the sun rays, and thus no way to measure how long you need to stay in it to get that perfect shade of bronze that you crave.

There are a few ways to get the shade of your choice but of all those, only two are worth mentioning. The first is temporary, cheap and easy to apply. Tanning lotions can be found at any drugstore or supermarket with instructions as to how to get the best effects. All you have to do is rub the lotion evenly over your skin and sit long enough to let it dry, which usually isn’t more than ten minutes. If you require a darker shade, simply add another layer on top of the first one, and so on. If you’re in a rush for your tan, this is the way to go.

The other method is not cheap and not very fast, but doesn’t come off in the shower either. Using a tanning bed regularly will ensure that your tan stays, and the color is entirely controllable. All you have to do is adjust the lamps to the strength that you want. If you don’t know exactly how high they should be, simply ask around in a nearby fitness center or spa or check the accompanying manual. Spreading a little oil on your skin before diving under the lamps can make the process a little faster. However, lying under them for hours on end is not healthy and will do more harm than good in the long run.

Of course, both of these methods don’t give you the joy and relaxation you can get from the beach, even if your skin gets a little burned as a sacrifice. Science, no matter how convenient, cannot compete against the beauty of nature. It is unfortunate that most people do not have the time to enjoy much of it and reap the benefits.

Trevor Mulholland
http://www.articlesbase.com/non-fiction-articles/getting-a-perfect-skin-bronze-103542.html